Good Inside: A Guide to Becoming the Parent You Want to Be

This book is for all parents—that is, for all of us who have ever felt the heavy burden of providing care.

In addition to being a sensible and helpful manual for raising resilient, emotionally sound children, Good Inside is a helpful tool for overworked parents who need less stress and more compassion. Dr. Becky is the astute, kind, practical parenting authority we have been waiting for."--Eve Rodsky, the New York Times bestselling author of the books Find Your Unicorn Space and Fair Play

Renowned parenting expert Dr. Becky Kennedy, author of @drbeckyatgoodinside, discusses her innovative approach to childrearing and provides doable tactics for raising children in a manner that makes her feel good.

Dr. Becky Kennedy, sometimes referred to as "Dr. Becky" by her fans, has been leading a parenting movement for the last several years. Millions of parents have embraced Dr. Becky's powerful and successful method, which puts connecting with our children above correcting them, because they are sick of listening to advice that either doesn't work or doesn't feel good.

For a long time, parents have been marketed a childrearing paradigm that is ineffective. Many common parenting techniques, such as time outs and incentive charts, are focused on molding behavior rather than developing people. These methods don't address children's complex emotional needs or help them develop the life skills they require. It's simple to see why so many caregivers experience confusion, burnout, and anxiety that they are failing their children when you consider the complex ties that parents have with their own upbringings. Dr. Becky offers her parenting philosophy in Good Inside, along with doable tactics that can assist parents in transitioning from doubt and guilt to assurance and strong leadership.

Providing parenting strategies that alter perspectives and solutions for certain situations—such as tantrums, separation anxiety, sibling rivalry, and more—For a generation of parents searching for a fresh approach to parenting that will nonetheless equip their children with self-control, self-assurance, and resilience throughout their lives, Good Inside is an all-inclusive resource.